Group Strength Training
Progressive group workouts are designed for all fitness levels.
BFT Forest Lake
Brand
BFT Forest Lake 4 locations · 4 cities
- Category
- Active Life
- Headquarters
- United States
- Website
- bodyfittraining.com
- Locations listed
- 4 in Los Angeles, Phoenix, Oakland, Arlington
- Recognition
- Listed
- 4501 S Collins St Arlington
- 7566 W Sunset Blvd Los Angeles
- 5151 Broadway Oakland
- 4710 E Cactus Rd Phoenix
About this location: 7566 W Sunset Blvd
A group strength training gym. BFT West Hollywood offers progressive programs for all fitness levels, with 14 class types led by two to three coaches. Sessions run for 50 minutes and include cardio, strength, functional training, and core stability. Programming follows a progression-based structure, with each workout building on the next. Coaches provide instruction, technique guidance, motivation, and exercise alternatives when needed. Members can monitor progress through a heart rate monitor system. The studio combines personal training guidance with a group setting and offers a range of programs for beginners through advanced participants. BFT programs are developed by fitness experts and designed around science-based training methods.
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About BFT Forest Lake
A group strength training gym. BFT West Hollywood offers progressive programs for all fitness levels, with 14 class types led by two to three coaches. Sessions run for 50 minutes and include cardio, strength, functional training, and core stability. Programming follows a progression-based structure, with each workout building on the next. Coaches provide instruction, technique guidance, motivation, and exercise alternatives when needed. Members can monitor progress through a heart rate monitor system. The studio combines personal training guidance with a group setting and offers a range of programs for beginners through advanced participants. BFT programs are developed by fitness experts and designed around science-based training methods.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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Services & specialities
Highlights
50-Minute Programs
Classes cover cardio, strength, functional training, and core stabilit
Progress Tracking
A heart rate monitor system helps members monitor workout progress.
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