Personal training
Virtual and in-person personal training is described.
Thrive Health Lab
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About Thrive Health Lab
TRX-qualified training and mobility work are among the offerings at Thrive Health Lab. The Los Angeles fitness business combines exercise with wellness practices, including breathwork and sound practice. Its services include personal training, workout classes, and support focused on nutrition. Training credentials listed on the site include corrective exercise, mobility, nutrition, and pre- and postnatal specialties. Classes feature guided movement and positive affirmations, while virtual personal training is also described. The approach connects fitness with healing and personal agency, with workouts designed to be challenging and accessible to clients at different levels. Training is led by Coach LaLa, who works with clients on exercise and nutrition.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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Services & specialities
Highlights
Mobility work
Training includes mobility and corrective exercise specialties.
Breathwork
Wellness offerings include breathwork and sound practice.
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