Group Strength Training
Progressive strength programs are designed for all fitness levels.
BFT Forest Lake
Brand
BFT Forest Lake 4 locations · 4 cities
- Category
- Active Life
- Headquarters
- United States
- Website
- bodyfittraining.com
- Locations listed
- 4 in Los Angeles, Phoenix, Oakland, Arlington
- Recognition
- Listed
- 4501 S Collins St Arlington
- 7566 W Sunset Blvd Los Angeles
- 5151 Broadway Oakland
- 4710 E Cactus Rd Phoenix
About this location: 5151 Broadway
Group strength training is the core offering at BFT Rockridge, with progressive programs designed for all fitness levels. Classes run for 50 minutes and span cardio, strength, functional training, and core stability, with 14 class types in the broader program. Each studio follows the same workout each day as part of a progression-based schedule. Two to three coaches lead sessions, providing technique guidance and personalized support within a group setting. Members can monitor progress through a heart rate monitor system. Programs are developed by fitness experts, backed by science, and structured to build fitness over time. BFT Rockridge serves members in Oakland, US, including beginners and advanced participants.
Is this your brand?
Claim this brand
Claim BFT Forest Lake to manage every location, reply to reviews and complete your recognition profile.
Compiled from public sources
Unclaimed business
Unclaimed
- Claim to manage details & reply to reviews
- Pro profile & priority placement
- Reedleys Recognition & certificate
About BFT Forest Lake
Group strength training is the core offering at BFT Rockridge, with progressive programs designed for all fitness levels. Classes run for 50 minutes and span cardio, strength, functional training, and core stability, with 14 class types in the broader program. Each studio follows the same workout each day as part of a progression-based schedule. Two to three coaches lead sessions, providing technique guidance and personalized support within a group setting. Members can monitor progress through a heart rate monitor system. Programs are developed by fitness experts, backed by science, and structured to build fitness over time. BFT Rockridge serves members in Oakland, US, including beginners and advanced participants.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
Category illustration. Illustrative image for this category. Not provided by the business.
Services & specialities
Highlights
50-Minute Programs
Classes cover cardio, strength, functional training, and core stabilit
Heart Rate Monitoring
A heart rate monitor system helps members monitor their progress.
BFT Forest Lake Reviews
No reviews yet — be the first to review BFT Forest Lake.
Write a review
Sign in to write a review
or get a one-click link by email
No password needed. We only use your email to confirm the review is genuine.