Small-group training
Coached sessions for groups of 2 to 4 people.
Brick House Fitness
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About Brick House Fitness
Small-group training for 2 to 4 people is one option at Brickhouse Fitness in San Jose. The gym also offers one-on-one personal training, group fitness classes, youth athletic training, nutrition coaching, and online and hybrid training. Classes include strength and conditioning, HIIT and cardio intervals, and full-body circuit training. Personal training includes custom program design, technique guidance, and check-ins. Youth programs focus on athletic skills such as speed, agility, power, and coordination. Nutrition coaching can include meal strategies, habit tracking, and body-composition assessments. Training sessions are scaled for different fitness levels, from beginner to advanced. Online options include live virtual classes, on-demand workouts, remote coaching, and check-ins. Brickhouse Fitness is located on West San Carlos Street in San Jose.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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Services & specialities
Highlights
One-on-one coaching
Personal training with custom program design and guidance.
Youth athletic training
Programs develop speed, agility, power, and coordination.
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