SpinLATES Classes
30 minutes of spin followed by 15 minutes of mat Pilates.
SpinLATES combines 30 minutes of indoor cycling with 15 minutes of mat Pilates. Pacific Spin & Strength is a San Jose gym offering cycling, Pilates, boxing, kickboxing, kettlebell, strength, weightlifting, and other fitness classes. Reformer Pilates with Tower runs weekday mornings, alongside Power Mat Pilates. Boxing combines technical cardio boxing with kettlebell strength work, while kettlebell classes use weights from 10 pounds to 30 kilograms. Strength and weightlifting sessions include barbells, TRX equipment, and kettlebells. The gym is co-managed by Danielle Duffy and Johann Francis, who provide coaching and personal training experience in San Jose. Pacific Spin & Strength also offers class packages, including SpinLATES and boxing 10-packs, plus a three-day trial.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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30 minutes of spin followed by 15 minutes of mat Pilates.
Weekday morning Reformer Pilates classes use Tower equipment.
Boxing combines technical cardio work with kettlebell strength trainin
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