Dailey Barre
Barre classes are part of the studio's fitness offerings.
The Dailey Method
Brand
The Dailey Method 3 locations · 2 cities
- Category
- Active Life · Gyms
- Headquarters
- United States
- Website
- thedaileymethod.com
- Locations listed
- 3 in San Francisco, Cottonwood Heights
- Recognition
- Listed
- 1853 Market St San Francisco
- 2399 Greenwich St San Francisco
- 6910-2 S Highland Dr Cottonwood Heights
About this location: 1853 Market St
Group fitness classes combine barre and other movement practices in an alignment-focused workout. The Dailey Method uses hands-on instruction and education to build awareness of posture and movement, with instructors adjusting participants to support proper alignment. Classes use low-impact, slow, controlled movements and include Dailey Barre, Dailey Interval, Dailey Fusion, and Dailey Basics. Online workouts are available in a range of lengths and class formats, with sessions from Jill Dailey and master teachers. The evolving mix of fitness practices is designed as a total-body workout. The Dailey Method offers classes and online workouts in San Francisco.
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About The Dailey Method
A group fitness studio. The Dailey Method Cow Hollow offers classes built around low-impact, slow and controlled movements. Its workouts combine practices from multiple fitness disciplines, with an emphasis on alignment, strength, posture, and movement education. Instructors provide hands-on adjustments during group sessions to help participants work on alignment. Class formats include Dailey Barre, Dailey Interval, Dailey Fusion, and Dailey Basics. The studio's approach is designed for varied bodies and fitness needs, and classes range from challenging workouts to foundational movement practice. The business also offers access to an online workout library featuring these formats, with sessions in different lengths for maintaining a mind-body practice from different locations.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
Representative photos. Illustrative images for this category, not photos of The Dailey Method and not provided by the business.
Services & specialities
Highlights
Alignment focus
Hands-on instruction and education emphasize alignment.
Online workouts
Access classes in varied lengths and formats.
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