50-minute sessions
Machine-based Pilates and strength workouts for full-body conditioning
Studio 6 Fitness
Brand
Studio 6 Fitness 2 locations · 2 cities
- Category
- Active Life
- Headquarters
- United States
- Website
- studio6fitness.com
- Locations listed
- 2 in Dallas, Plano
- Recognition
- Listed
- 7317 Gaston Ave, 75214-4131 Dallas
- 5813 Preston Rd, 75093 Plano
About this location: 7317 Gaston Ave, 75214-4131
Located in Dallas, Studio 6 Fitness is a group fitness studio combining Pilates and strength training. Classes use specialized machines for 50-minute, full-body workouts focused on core conditioning. Sessions incorporate six principles: core, strength, balance, flexibility, endurance and spirit. Instructors guide participants through exercise sequences, explain class layouts and offer cues on form and positioning. Adaptations and added challenges let participants adjust movements to their abilities. Classes are delivered in a studio setting. The business also provides a mobile app for booking, purchasing and managing classes. Its approach brings Pilates and strength work together in one machine-based session, with an emphasis on whole-body conditioning and building core strength.
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About Studio 6 Fitness
Located in Dallas, Studio 6 Fitness is a group fitness studio combining Pilates and strength training. Classes use specialized machines for 50-minute, full-body workouts focused on core conditioning. Sessions incorporate six principles: core, strength, balance, flexibility, endurance and spirit. Instructors guide participants through exercise sequences, explain class layouts and offer cues on form and positioning. Adaptations and added challenges let participants adjust movements to their abilities. Classes are delivered in a studio setting. The business also provides a mobile app for booking, purchasing and managing classes. Its approach brings Pilates and strength work together in one machine-based session, with an emphasis on whole-body conditioning and building core strength.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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Services & specialities
Highlights
Guided workouts
Instructors cue movement, form and exercise positioning.
Adaptable classes
Participants can adjust exercises or take on added challenges.
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