Athlete skills
Basketball, volleyball, speed, and agility training.
Athlete training is a core service at this San Antonio fitness facility. Programs include basketball and volleyball skills, speed and agility work, wellness training, weight loss training, and rehabilitative sessions. Group sessions are organized for elementary, middle school, and high school athletes, with individualized training also available. The facility offers Vinyasa yoga, athlete passive and active yoga, dance and Zumba classes, deep tissue and restorative massage, scraping, and Normatec compression therapy. Its stated specialty is helping athletes develop their potential while minimizing injury risks, using customized programs based on individual goals. The facility is located at 2161 NW Loop 410 in San Antonio.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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Basketball, volleyball, speed, and agility training.
Training groups are offered for school-age athletes.
Massage, scraping, and Normatec compression therapy.
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