Prenatal fitness
Six-week prenatal program with group workouts and community support.
Fit4mom Midtown Raleigh
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About Fit4mom Midtown Raleigh
A prenatal and postnatal fitness program in Raleigh. FIT4MOM Midtown Raleigh offers classes and wellness programs for mothers through pregnancy, postpartum, and beyond. Prenatal FIT4BABY is a six-week program with weekly private group workouts and community support. Stroller Strides and Stroller Barre are 60-minute total-body workouts designed for parents with children in strollers, while Strides 360 combines cardio drills with running or power-walking. Body Boost provides a moms-only HIIT workout followed by meditation. Run Club+ includes a weekly drop-in meetup and optional race training coaching. Body Well is an eight-week small group program with workouts, nutrition coaching, accountability, recipes, and challenges. A first class is available free.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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Services & specialities
Highlights
Stroller workouts
Total-body classes combining cardio, strength, and core training.
Wellness coaching
Eight-week training and nutrition program with weekly accountability.
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