Personal training
One-on-one programs start with a comprehensive fitness assessment.
Metro Fitness Club
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About Metro Fitness Club
In Charlotte, Metro Fitness Club is a fitness club with two locations serving the area and more than 8,000 square feet of space. It offers one-on-one personal training for members and non-members, beginning with a fitness assessment that covers health history, body composition, strength, muscular endurance, and movement. Trainers use the assessment to create an individualized program. Training may include strength, flexibility, core work, and cardiovascular fitness, with trainer feedback and guidance during sessions. Semi-private and small-group training are also available for people who want to work out with friends, family, or co-workers. The club also features a Workout of the Day, with a new challenge each day. Massage therapy is mentioned among the club's offerings.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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Services & specialities
Highlights
Small-group options
Semi-private and group training are available.
Daily challenge
A new Workout of the Day offers a daily challenge.
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