CrossFit Classes
Structured, scalable workouts with strength and conditioning.
Crossfit Mountain Island
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About Crossfit Mountain Island
Coach-led CrossFit classes combine strength training, conditioning, and functional movement in structured workouts that can be scaled to different levels. Semi-private sessions serve groups of up to four with individualized coaching, while one-on-one personal training is tailored to each participant's goals and needs. Nutrition coaching focuses on education and sustainable habits. The gym also offers CrossFit Kids. Classes include instruction, corrections, and personalized support, with programming designed to build strength and conditioning and support movement quality. CrossFit Mountain Island is located in Charlotte, North Carolina.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
Representative photos. Illustrative images for this category, not photos of Crossfit Mountain Island and not provided by the business.
Services & specialities
Highlights
Personal Coaching
One-on-one and semi-private training options.
Nutrition Coaching
Coaching focused on education and sustainable habits.
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