Parkour classes
Classes for children, teens, and adults at different skill levels.
Parkour and acrobatic movement classes are the main offering at this gym. Programs include age-based classes for children, teens, and adults, as well as track out and summer camps and open gyms. Instruction covers parkour, tricking, and handbalancing, with classes for beginners and experienced students. Lessons use step-by-step progressions, technical drills, and exercises to develop movement skills, strength, and power, with opportunities for individual feedback. Enso Movement also offers trial classes for new students. The gym has operated since 2011 and serves the greater Triangle area from Raleigh.
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Classes for children, teens, and adults at different skill levels.
Instruction includes parkour, tricking, and handbalancing.
Offers track out camps, summer camps, and open gym sessions.
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