Group training
Group workouts use the Training for Warriors system.
TFW Greensboro
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About TFW Greensboro
The Training for Warriors system began more than 20 years ago as a fitness program for combat athletes. TFW Greensboro offers group and personal training based on that system. It is designed for people seeking to lose fat, build muscle, and improve how they move and feel, regardless of age or fitness level. Workouts include warmups, speed, strength, endurance, and flexibility training, with nutrition and a motivational approach also included in the program. The training aims to develop muscular strength and mental fortitude for challenges in everyday life. No fighting experience is required. The website also describes an all-inclusive training format and a 28-day trial membership.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
Representative photos. Illustrative images for this category, not photos of TFW Greensboro and not provided by the business.
Services & specialities
Highlights
Personal training
Individual training is offered alongside group sessions.
Strength and endurance
Workouts include speed, strength, endurance, and flexibility.
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