45-minute Camps
Trainer-led workouts with rotating formats and focus areas.
Trainer-led, 45-minute boot camp workouts are the core offering. Camps are designed for different fitness levels and rotate between formats focused on strength and conditioning, so workouts vary. Certified trainers guide participants through each session, while one-on-one training helps set goals and plan progress. Focus meetings offer personalized guidance on nutrition and injury modifications. Free supervised childwatch is available while parents work out. The gym brings women and families together for group training, with workouts intended to build strength and support consistent exercise. Burn Boot Camp is located in Charlotte.
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Trainer-led, 45-minute boot camp workouts are the core offering. Camps are designed for different fitness levels and rotate between formats focused on strength and conditioning, so workouts vary. Certified trainers guide participants through each session, while one-on-one training helps set goals and plan progress. Focus meetings offer personalized guidance on nutrition and injury modifications. Free supervised childwatch is available while parents work out. The gym brings women and families together for group training, with workouts intended to build strength and support consistent exercise. Burn Boot Camp is located in Charlotte.
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Trainer-led workouts with rotating formats and focus areas.
One-on-one training and meetings with a trainer.
Supervised space for children during workouts.
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