Group Fitness Classes
Instructor-led workouts for beginners and experienced participants.
A fitness and wellness center. The MAX offers instructor-led group fitness classes for beginners and experienced participants, with workouts designed to adapt to different fitness levels and personal goals. Its program combines functional strength training, cardio kickboxing, and nutrition coaching. Trainers provide exercise modifications, while nutrition resources support informed dietary choices and weight loss goals. The center also offers a signature 10-Week Challenge focused on health, fitness, physical appearance, and mindset. Members receive structured workouts, nutritional guidance, and community support. The MAX describes its approach as a combination of fitness, nutrition, motivation, and results, with classes intended to help participants lose weight, tone their bodies, and improve mood, energy, and focus. This location serves Staten Island near Arthur Kill and Sharrotts.
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A fitness and wellness center. The MAX offers instructor-led group fitness classes for beginners and experienced participants, with workouts designed to adapt to different fitness levels and personal goals. Its program combines functional strength training, cardio kickboxing, and nutrition coaching. Trainers provide exercise modifications, while nutrition resources support informed dietary choices and weight loss goals. The center also offers a signature 10-Week Challenge focused on health, fitness, physical appearance, and mindset. Members receive structured workouts, nutritional guidance, and community support. The MAX describes its approach as a combination of fitness, nutrition, motivation, and results, with classes intended to help participants lose weight, tone their bodies, and improve mood, energy, and focus. This location serves Staten Island near Arthur Kill and Sharrotts.
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Instructor-led workouts for beginners and experienced participants.
Functional strength training and cardio kickboxing are offered.
Resources support dietary choices and weight loss goals.
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