BODYROK River North Studio

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Brand

BODYROK River North Studio 2 locations · 2 cities

Category
Active Life · Pilates
Headquarters
United States
Website
bodyrok.com
Locations listed
2 in Chicago, El Dorado Hills
Recognition
Listed

About this location: 1006 White Rock Rd

In El Dorado Hills, BODYROK is a Pilates studio offering 45-minute, full-body group strength classes on its custom reformers. Classes use hybrid Pilates sequences that include planks, lunges, pikes, jumps, and other movements. Beginners are welcome. The studio's reformers feature adjustable springs, straps, a bungee, and a jump board. Sessions are guided by instructors who lead clients through movement, form, and class sequences. BODYROK also operates a nationally accredited instructor training program focused on reformer-based Pilates. Its studios are equipped with reformers, lighting, and sound systems, with spacing arranged for workouts. The group format combines Pilates-inspired exercises with strength training in a studio setting.

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Pilates - representative photo, not of BODYROK River North Studio
Pilates - representative photo, not of BODYROK River North Studio
Pilates - representative photo, not of BODYROK River North Studio

Representative photos. Illustrative images for this category, not photos of BODYROK River North Studio and not provided by the business.

Services & specialities

Highlights

45-minute classes

Full-body group strength sessions on custom reformers.

Beginners welcome

Classes are open to people new to Pilates.

Instructor training

A nationally accredited program teaches reformer-based Pilates.

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