45-Minute Group Classes
Full-body strength training sessions use the custom BODYROK reformer.
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In Chicago's River North neighborhood, BODYROK River North Studio is a Pilates studio offering Pilates-inspired, 45-minute full-body strength training group classes. Sessions use the custom BODYROK reformer, which includes a jump board, spring adjustments, straps, and a bungee. Workouts combine reformer-based sequences with movements such as planks, lunges, pikes, jumps, and push exercises. Beginners are welcome. Instructors guide participants through dynamic, high-intensity sessions with attention to form, cueing, and class structure. The studio provides a modern workout space with lighting and sound systems, maintained reformers, and spacing intended to support a seamless class experience. BODYROK also operates a nationally accredited instructor training program focused on reformer-based Pilates education.
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From bodyrok.com, checked 22 Oct 2026. Only what the business states on its own website.
As listed by BODYROK River North Studio. Prices as published by the business and may change.
Full-body strength training sessions use the custom BODYROK reformer.
New participants can join the Pilates-inspired group workouts.
Equipment includes a jump board, adjustable springs, straps, and a bun
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