Definition Fitness - 24/7

Membership includes 24/7 access to the gym. Established in 2012, Definition Fitness is a locally owned and operated fitness facility in Sylvania, Ohio. It offers personal training tailored to individual goals, including an introductory package with five sessions and an InBody composition assessment. Custom nutrition plans are based on InBody analysis and include meal foods and amounts; plans are reviewed by a registered dietitian. Membership is month to month, with no annual fee or contract. The facility also offers trial visits during staffed hours and discounts for police, fire, and military members. Staffed hours are Monday through Thursday from 3 to 7 p.m. and Saturday from 9 a.m. to noon; members have access at other times.