Personal Training
One-on-one workouts customized to individual needs and goals.
Personal and semi-private training are the core services here. Clients can work one-on-one with a coach or join group sessions, with workouts tailored to individual needs and goals. The gym also offers total body workouts, focused nutrition guidance, and its H30 Fatloss System. Training can address goals such as building muscular strength, losing weight, recovering from an injury, or improving athletic performance. Group memberships include five, nine, or thirteen sessions per month. Owner and personal trainer Chris Dorka specializes in one-on-one and semi-private group training and has worked with clients ranging from young professionals to professional athletes. Complete Fitness and Performance is a gym in Columbus, Ohio.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
Representative photos. Illustrative images for this category, not photos of Complete Fitness and Performance and not provided by the business.
One-on-one workouts customized to individual needs and goals.
Coached small-group workouts and monthly group session plans.
Nutrition guidance offered alongside fitness training.
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