Group Training
Structured, strength-focused classes for adults of all fitness levels.
Mind Over Core Nutrition
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About Mind Over Core Nutrition
Located in Oregon, Ohio, Mind Over Core is a gym offering structured training, coaching, and nutrition solutions. Its programs include strength-focused group training for adults and personalized training for all ages and fitness levels. Workouts include strength and conditioning, cardio-based exercise, functional training, athlete performance coaching, yoga, and cardio drumming. Certified trainers lead the programs, and one-on-one On-Ramp sessions teach proper form and help participants prepare for classes. Training schedules are flexible, with options for different routines. The gym serves Oregon and nearby communities including Toledo, Northwood, Rossford, and Genoa. Yoga and mobility instruction is also offered through Transient Yoga & Training.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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Services & specialities
Highlights
Personal Training
Customized coaching for different goals, ages, and fitness levels.
Yoga and Mobility
Yoga instruction includes mobility and performance-based coaching.
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