Weightlifting club
Sessions focus on Olympic-style lifts and technical practice.
FuBarbell offers a four-week Olympic-style Weightlifting Starter program covering basic snatch, clean, and jerk movements and positions. The business provides in-person club sessions, seminars, and video-based training plans for athletes, including CrossFit participants and weightlifting enthusiasts. Club sessions focus on technical practice of the snatch and clean and jerk, with related lifts, dynamic drills, strength work, squats, and core exercises. FuBarbell also has a competitive weightlifting team. Athletes with little or no experience may be directed to private coaching when they need more instruction than club time allows. Online options include progressive Builder programs and a recorded workshop modeled on an in-person seminar. Training is led by Coach Diane Fu.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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Sessions focus on Olympic-style lifts and technical practice.
Online programs develop snatch, clean, and jerk proficiency.
Foundations and advanced seminar options are offered.
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