Personal Training
Customized programs are available in-home, in studios, and online.
CW Physique
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About CW Physique
CW Physique offers in-home, in-studio, and online personal training programs in Chicago and Arlington Heights. Its services include customized fitness programs, nutrition meal planning, and online fitness and nutrition programs. Training focuses on weight loss, muscle building, senior fitness, and pre- and post-natal exercise. The business also provides post-orthopedic rehabilitation exercise for people returning to workouts after physical therapy. Customized meal plans are based on individual needs and goals, while exercise videos provide additional workout ideas. CW Physique offers wellness packages, meal and training plans, and a cookbook for balanced family meals.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
Representative photos. Illustrative images for this category, not photos of CW Physique and not provided by the business.
At a glance
- Service area
- Chicago, Arlington Heights, Northbrook
- Complete body transformations
- Post-rehabilitation exercise
- Pre- and post-natal fitness
- Nutrition consulting
From cwphysique.com, checked 22 Oct 2026. Only what the business states on its own website.
Services
- Personal training In-home, in-studio and online programs.
- Meal plans Customized nutrition plans based on needs and goals.
- Pre and post natal fitness Guidance on safe exercises during and after pregnancy.
- Post orthopedic rehabilitation Exercise support after physical therapy.
- Senior fitness Focus on mobility and staying active.
- Weight loss Customized exercise and nutrition program.
- Muscle building Customized weight training and nutrition program.
- Online fitness and nutrition programs
As listed by CW Physique. Prices as published by the business and may change.
Services & specialities
Highlights
Nutrition Planning
Meal plans are tailored to individual needs and fitness goals.
Specialized Fitness
Programs include senior, pre- and post-natal, and post-rehabilitation
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