One-on-One Training
Coaching for lifting technique and goals specific to each client.
Tailored Strength
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About Tailored Strength
Personal and small group training focuses on strength through barbell and kettlebell movements, with sandbag, medicine ball, and suspension training integrated into customized workouts. One-on-one coaching covers lifting technique and exercises for specific goals, while semi-private sessions accommodate 2 to 8 people with individualized programming. Online training provides accountability and support for people who understand basic gym use and have access to equipment. A first consultation includes an FMS movement screening, an interview about habits, schedule, limitations, and goals, followed by training options suited to the individual. Tailored Strength operates in Chicago and emphasizes a supportive training community alongside physical skill development.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
Representative photos. Illustrative images for this category, not photos of Tailored Strength and not provided by the business.
At a glance
- Service area
- Chicago
- Credentials
- Certified Strength and Conditioning Specialist (CSCS), Certified Physical Preparation Specialist (CPPS), Certified Personal Trainer (ACE), Level 1 Coach (Pn1), FRC Mobility Specialist (FRCms), EXOS Performance Specialist, FMS Level 1, Power Plate Level 1, American Red Cross CPR/AED
- Team
- Founded and owned by Ryan Taylor; the team conducts FMS movement screenings during consultations.
- Strength training emphasizes barbell and kettlebell movements.
- Training also incorporates sandbag, medicine ball, and suspension training.
- First consultation includes an FMS movement screening.
From www.tailoredstrength.com, checked 22 Oct 2026. Only what the business states on its own website.
Services
- One-on-One Training Personal training with coaching on lifting techniques and exercises for specific goals.
- Semi-Private Training Customized team training for groups of 2–8 people.
- Online Training Accountability and support for people with gym access and a basic understanding of training.
As listed by Tailored Strength. Prices as published by the business and may change.
Services & specialities
Highlights
Semi-Private Sessions
Customized team training for groups of 2 to 8 people.
Movement Screening
An FMS screening helps assess fitness, limitations, and needs.
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