TRAIN MOMENT (West Loop)

Coached strength and conditioning sessions are programmed in blocks to help members track progress over time. Training combines personal attention with a group setting, as certified coaches provide one-on-one guidance during each session, correct form, and maintain standards for every rep. Members follow shared programming and can track their lifts through a member-exclusive progress app. Everyone completes the same session at the same time, creating an accountability-focused studio environment. Train Moment operates five studios across Chicago, Milwaukee, and Charlotte. The West Loop location is at 167 N Desplaines St. in Chicago. Other Chicago studios are in River North and Lincoln Park. A two-week trial is available.