Functional Fitness
Coach-led sessions focus on capacity and practical movement.
A Houston gym with a gym-as-clinic model. It offers coach-led functional fitness and HYROX sessions, private training, open gym access, and structured recovery programming. Recovery options include mobility work, contrast sessions, sleep and load guidance, and deload weeks. Clinically guided optimization protocols can be added to an existing training plan, with optional peptide therapies and hormonal support prescribed and overseen by licensed medical professionals. Membership options include unlimited training with HYROX access or a HYROX-only plan, while private training and optimization are available as add-ons. Visitors can drop in for classes, and free classes are offered for prospective members. The gym is located near Downtown Houston.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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Coach-led sessions focus on capacity and practical movement.
HYROX training is included with the unlimited membership.
Mobility, contrast, sleep and load guidance support training.
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