Coach-led training
Experienced coaches provide guidance, motivation, and accountability.
Abba Fitness
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About Abba Fitness
In Houston, Abba Fitness is a gym offering coach-led fitness and strength programs for adults. Members can join structured transformation programs that combine strength training, nutrition guidance, and coaching, with plans designed around individual goals and schedules. The Take Back Your Life Challenge runs for 6 to 12 weeks and focuses on weight loss, strength, and energy. There are also strength and power programs for women, strength training for men, and a running program for beginners and experienced runners. Experienced coaches provide guidance, motivation, and accountability throughout training. The gym describes its programs as suitable for busy adults who want to train without extreme diets or spending hours in the gym. Abba Fitness is located at 551 N. Shepherd Dr, Unit #210, Houston, TX 77007.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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Services & specialities
Highlights
Strength programs
Programs include strength training for women and men.
Running program
Running instruction is available for beginners and seasoned runners.
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