Pilates instruction
Programs use classical Pilates principles and movement.
Lone Star Pilates
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About Lone Star Pilates
In Bulverde, Texas, Lone Star Pilates is a Pilates studio serving students of all ages, genders, and abilities. It offers individualized exercise programs designed around each client's needs and stage of life. Instruction draws on classical Pilates principles of thought, breath, spirit, and movement, with a focus on flexibility, strength, and body control. Sessions are delivered in a comfortable studio setting. The studio teaches the Fletcher Pilates Method, which its owner has practiced and taught for more than 20 years. Programs are led by Laura West, a Fletcher Pilates Professional Teacher who entered the comprehensive training program in 2004 and completed it in 2006. The studio also served as an educational center for Fletcher Pilates teacher training in Texas.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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Highlights
Individual programs
Exercise programs are designed around each client's needs.
Fletcher Pilates
Instruction follows the Fletcher Pilates Method.
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