Performance Training
Skill-specific programs and offseason training for professional athlet
LJ Performance Training
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About LJ Performance Training
Performance training is the core service at this semi-private personal trainer gym. The facility provides individualized, skill-specific programs, offseason training for NFL, NBA, MLB, and NHL athletes, and one-on-one sessions. Personal training programs serve all fitness levels and include flexible class times, private sessions, and guidance on nutrition and supplements. The gym also offers nutrition services through Power Portions, combining science, licensed professional expertise, accountability, and culinary skills to support health and fitness performance. Trainers include a NASM certified professional, and fitness consultations can be scheduled before beginning. LJ Performance Training operates in Houston at 5717 Richmond Ave.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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Services & specialities
Highlights
Personal Training
Private and one-on-one sessions for all fitness levels.
Nutrition Guidance
Nutrition and supplement guidance, including Power Portions services.
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