Heal Thrive Grow Behavioral Health

Cognitive-behavioral and mindfulness-based treatments are central to this Portland private psychology practice. Heal Thrive Grow Behavioral Health provides individual, group, and couples therapy, as well as coaching, for adults and adolescents. Services address concerns such as depression, anxiety, stress, insomnia, marital conflict, parenting support, and eating disorders. Care begins with understanding each client's circumstances and collaboratively developing a treatment plan. Clinicians use behavioral methods and exercises tailored to clients' goals, with a whole-person perspective that considers the broader context of a person's life. The practice also describes its clinicians as partners who support clients through active collaboration. Its sister organization, Portland DBT Institute, treats people with multiple, severe, and complex behavioral problems.