Somatic coaching
Mindful, experiential approaches paired with coaching tools.
Michele Greco, CPC Mindfulness Based Certified Life & Business Coach
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About Michele Greco, CPC Mindfulness Based Certified Life & Business Coach
Mindfulness-based somatic coaching supports personal and professional change. Sessions combine core coaching tools with mindful, experiential and somatic techniques from a trauma-informed perspective. The work may include identifying habits and beliefs, exploring fears and vulnerabilities, and reshaping beliefs to support new choices. It also focuses on personal resilience, motivation and living with greater intention. Private 50- and 90-minute sessions are available for individuals and partners. Meetings can take place in person or by phone or video. The practice is based in Portland, Oregon.
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Services & specialities
Highlights
Trauma-informed
Work focuses on resilience and exploring vulnerabilities.
Flexible sessions
Private 50- and 90-minute sessions for individuals and partners.
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