Family Connections Counseling

Individual, couples, and family therapy is offered in Portland, Oregon. Family Connections Counseling focuses on pre- and postnatal mental health, adjustment to parenting, family creation support, infant-parent attachment, mixed-neurotype partnerships, early childhood, and family wellbeing. Support includes concerns related to perinatal mood and anxiety disorders, miscarriage and infant loss, birth trauma, adoption, infertility, parental burnout, and maternal mental load. Therapy may draw from CBT, ACT, psychodynamic theory, emotionally focused couples therapy, Gottman Therapy, attachment theory, child-centered play therapy, narrative therapy, and mindfulness. The practice also provides support for couples navigating changing roles, equitable parenting responsibilities, and relationships affected by neurodivergence. Services are tailored to individuals and families.