Personal training
Individualized direction with a coach during training.
Terra Nova Fitness, LLC
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About Terra Nova Fitness, LLC
Located in Pacifica, Terra Nova Fitness is a fitness gym centered on coach-guided training. It offers personal training and small-group group training, with personalized direction and real-time coaching on form, technique, and exercise execution. Coaches adjust training to a member's ability, progress, and needs for the day, while providing guidance without hovering over every rep. Workouts follow a clear plan and can evolve over time. Nutrition coaching is also available. The gym describes its approach as designed for busy professionals, with coaching intended to help members train consistently and make purposeful use of workout time. Training takes place in a small-group environment as well as through personal coaching.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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Services & specialities
Highlights
Small-group training
Personalized training in a coach-guided group setting.
Nutrition coaching
Nutrition coaching is offered alongside fitness training.
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