Private coaching
One coach provides focused, individually programmed training.
Studio ME
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About Studio ME
In Northeast Minneapolis, Studio ME is a personalized strength training studio established in 2014. It offers private training with one-on-one coaching and a custom program, along with semi-private sessions for up to six people, each following an individual program. Small-group strength training is coach-led, with groups of up to 15 per coach. Sessions are 45 minutes, with early-morning, midday, and evening options. Training begins with a studio tour and movement assessment, followed by a fitness plan that coaches update as members progress. Coaches adapt programming around injuries and individual needs. Physical therapy is available on-site through Motion Forward PT, whose clinician works alongside the studio's coaches so rehabilitation and training can stay coordinated.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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Services & specialities
Highlights
Small-group options
Choose semi-private or coach-led group strength sessions.
Movement assessment
A coach assesses movement to guide and update your program.
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