Inversion Nation

Acrobatic fitness training helps participants build strength and flexibility while learning movement skills. Sessions offer an alternative to traditional gym workouts, with practice in tumbling, balancing, and other acrobatic movement. Training can be tailored to individual goals and experience, from people new to these skills to circus performers, performing artists, and gymnasts seeking a broader approach. The instruction draws on more than 20 years of experience and includes attention to biomechanics and movement patterns. Participants work toward moving with confidence and developing a wider range of physical skills. Inversion Nation is based in Minneapolis.