Group Strength
Group strength and conditioning classes for all bodies.
Group strength and conditioning is the core offering at this Minneapolis gym. Programs include group fitness, beginner strength training, and small group and personal training. The six-week beginner program is designed for people of all bodies, and specialized options include Fat Fitness, Black Strength, Trans Strength, Trans Teen Strength, kids classes, women 50+ strength, and postpartum recovery. Classes focus on learning to lift and move well, with coaching that supports participants without diet or weight loss culture. Newcomers can try a sample class or join the beginner program. Solcana Fitness is a queer, woman-owned gym in Minneapolis, built around body liberation and community.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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Group strength and conditioning classes for all bodies.
A six-week beginner strength program for all bodies.
Small group and personal training options are available.
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