Group fitness
Classes combine cardio, HIIT, and strength training.
A Minneapolis active-life gym, Alchemy offers group fitness classes and open gym access. Its strength-based fitness program blends cardiovascular training, high-intensity interval training, and strength training into group workouts. Members can choose instructor-led classes or work out independently in the open gym. The studio describes its classes as designed for a range of fitness goals, with exercises that include pull-ups and box jumps. Home workouts are also mentioned as an option, though the website text does not detail how they are delivered. The supplied website content identifies Denver studio locations rather than a Minneapolis address, so the Minneapolis business location is based on the provided city field.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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Classes combine cardio, HIIT, and strength training.
Options include independent workouts in the gym.
Workouts include exercises such as pull-ups and box jumps.
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