Velite Performance

Located in Laredo, Velite Performance is a gym with coached group classes, Olympic weightlifting and open gym access. Group classes combine functional movements, cardio workouts and strength training, with coaches guiding participants through sessions in a group setting. Olympic weightlifting classes provide coached training focused on the lifts. Members can also use the gym's open gym access, including 24/7 access noted in its schedule. Sessions are delivered at the gym, with group classes and Olympic weightlifting included in the monthly group classes and open gym plan. Online, the business offers one-on-one coaching with a custom training program, nutrition coaching and a meal plan, plus performance tracking and weekly accountability check-ins. A single-session drop-in option is available for one group class.