Coach-Led Workouts
One-hour total-body sessions combine strength, cardio, and intervals.
Coach-led, total-body workouts are offered at this Chicago fitness studio and gym. Sessions combine strength, endurance, cardio blocks, and heart-rate-based intervals in one-hour formats designed for all fitness levels. Low-impact cardio equipment is available, while Orangetheory Strong focuses on lifting and dynamic cardio. The studio also provides HYROX training built around the event's eight movements, with programming for running under fatigue, efficient transitions, and maintaining power. Visitors can join classes, purchase class packs, or choose memberships with unlimited classes and all-studio access. Training takes place at the Logan Square studio at 2251 N Milwaukee Ave in Chicago, Illinois.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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One-hour total-body sessions combine strength, cardio, and intervals.
Race-focused programming covers all eight HYROX movements.
OTStrong blends focused lifting with dynamic cardio blocks.
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