Youth training
Sessions for ages 7 to 18 develop athletic foundations.
D1 Training
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About D1 Training
Coached workouts are available for students ages 7 to 18 and for adults. Youth sessions develop speed, strength, agility, and confidence, with attention to technique, injury prevention, and character development. Adult workouts focus on strength and overall fitness, with scalable exercises for different fitness levels in a team setting. Training draws on Division I strength and conditioning principles. The facility serves young athletes building foundations for sports as well as adults seeking structured workouts. Coaches provide guidance through each session. D1 Training Southern Colorado is located in Colorado Springs.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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Services & specialities
Highlights
Adult workouts
Coached workouts use scalable exercises for adults.
Athletic focus
Training follows Division I strength and conditioning principles.
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