Prenatal Workouts
Exercise classes designed for women before, during, and after pregnanc
Prenatal Fit
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About Prenatal Fit
In Chicago's Lincoln Park area, Prenatal Fit is a fitness studio for women before, during, and after pregnancy. Classes are offered virtually, at the studio, and outdoors, with locations available through the studio's app. Its schedule includes fertility, prenatal, and basic yoga; prenatal Pilates; ballet barre; Zumba; Nia; body strength; and postpartum workouts. Mommy and me options include yoga, baby bootcamp, and baby Bjorn classes. The studio also provides workshops covering baby care, labor and delivery, nutrition, infant massage, and CPR certification. Massage appointments are available by reservation. Free trial classes can be taken through Zoom or at the studio, and participants can register through the class schedule.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
Representative photos. Illustrative images for this category, not photos of Prenatal Fit and not provided by the business.
At a glance
- Prenatal and postnatal workouts for women before, during and after pregnancy
- Classes and workshops are virtual, with some at the studio and outdoors
From www.prenatalfit.com, checked 22 Oct 2026. Only what the business states on its own website.
Services
- Fertility Yoga
- Prenatal Yoga
- Yoga Basics
- Prenatal Pilates
- Prenatal/Postnatal Ballet Barre
- Zumba
- Nia
- Body Strength
- Mommy and me classes Includes yoga, baby bootcamp and baby bjorn.
- Workshops Baby care, labor and delivery, nutrition, infant massage and CPR certification.
- Massage reservations
As listed by Prenatal Fit. Prices as published by the business and may change.
Services & specialities
Highlights
Mommy And Me
Classes include yoga, baby bootcamp, and baby Bjorn activities.
Parenting Workshops
Courses cover baby care, nutrition, infant massage, and CPR certificat
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