Stretch Your Limits

In Chicago, Stretch Your Limits is a Pilates studio offering private lessons and group classes. Sessions are available in the studio and virtually, with class times ranging from early morning to late evening. The studio recommends starting with private sessions, where instructors can shape a personalized program around a client's fitness goals, concerns, or injuries. Pilates practice includes mat work and exercises using spring-loaded equipment such as the Reformer, Tower, and Chair. Programs draw on the Pilates exercise system to develop strength, flexibility, balance, coordination, and body awareness. Classes are intended for people of varied ages and fitness levels. The studio's instructors bring backgrounds in fitness, personal training, dance, and other movement disciplines.