Push Indoor Cycling

Indoor cycling classes are the core offering, with 45- to 60-minute workouts designed to build endurance, cardiovascular health, and lung capacity through low-impact exercise. Classes use stationary bikes, upbeat music, and varied instruction to support participants across fitness levels. The studio also offers yoga, weights, bootcamps, and other fitness classes. Instructors include certified yoga and health professionals, experienced athletes, and spin-certified coaches who lead challenging workouts while emphasizing encouragement and personal goals. Push serves an accepting workout environment for people of all body types and abilities. The studio is based in Chicago and was founded in 2014 by Raquel, who discovered spin after experiencing recurring back pain and wanted to make accessible classes available closer to home.