45-minute classes
Sessions combine three fitness training styles.
F45 Training
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About F45 Training
Group functional fitness classes are the core offering at this F45 Training studio. Each 45-minute session combines high-intensity interval training, circuit training, and functional training, with trainer attention in a team setting. Workouts draw from a database of more than 5,000 exercises and over 80 class formats, and sessions vary rather than repeating the same workout. Classes are designed for people of different ages and fitness levels, with exercise modifications available. The studio also offers an F45 Challenge. It is located in Brooklyn, where its group training brings members together for shared workouts.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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Services & specialities
Highlights
Varied workouts
More than 80 class formats and 5,000 exercises.
Team training
Functional group fitness with trainer attention.
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