Assisted stretching
Practitioners guide personalized stretching routines.
Practitioner-assisted stretching is the core service at this Memphis studio. Trained practitioners guide personalized routines, using a patented strapping system and tables to position, stabilize, and isolate muscles while clients relax. Sessions focus on active range of motion and are intended to address stiffness, soreness, posture, and movement needs. The Stretch Zone Method uses controlled stretches to work with the body's stretch reflex. Athletic performance is another specialty, with stretching designed to support spatial awareness, reaction time, and range of motion. Visitors can book a 30-minute stretch, and memberships include access to the company's other locations. Stretch Zone also offers practitioner-assisted stretching as a corporate wellness service for workforces.
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Practitioner-assisted stretching is the core service at this Germantown studio. Trained practitioners guide personalized routines, using a patented strapping system and specialized tables to position, stabilize, and isolate muscles. Sessions are available by booking, including 30-minute stretches. The method focuses on adjusting the stretch reflex to increase active range of motion over time. Stretch Zone also offers memberships with access to its studios across locations, along with a corporate wellness program that brings assisted stretching to workplaces. Its approach is intended to address stiffness and soreness and support mobility, posture, circulation, and athletic performance. The studio serves people across ages and backgrounds, including athletes seeking improved range of motion and movement. It is part of the Stretch Zone network in Germantown.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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Practitioners guide personalized stretching routines.
Visitors can book a 30-minute stretch.
Stretching focuses on range of motion and reaction time.
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