Assisted stretching
Personalized routines guided by trained practitioners.
Practitioner-assisted stretching is the core service, delivered through personalized routines led by trained practitioners. Sessions use a patented strapping system and proprietary tables to position, stabilize, and isolate muscles while the practitioner guides the stretch. The method focuses on the stretch reflex and gradually increasing active range of motion. Appointments are offered in 30-minute sessions, and members can access studios across the company's network. The business also provides workplace stretching programs for employers. Its Columbus studio offers stretching intended to help address stiffness and soreness, support posture and circulation, and enhance physical and athletic performance. The service is designed for people with varied backgrounds and ages, including athletes.
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Practitioner-assisted stretching is the core service at this Germantown studio. Trained practitioners guide personalized routines, using a patented strapping system and specialized tables to position, stabilize, and isolate muscles. Sessions are available by booking, including 30-minute stretches. The method focuses on adjusting the stretch reflex to increase active range of motion over time. Stretch Zone also offers memberships with access to its studios across locations, along with a corporate wellness program that brings assisted stretching to workplaces. Its approach is intended to address stiffness and soreness and support mobility, posture, circulation, and athletic performance. The studio serves people across ages and backgrounds, including athletes seeking improved range of motion and movement. It is part of the Stretch Zone network in Germantown.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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Personalized routines guided by trained practitioners.
Book a studio appointment for a 30-minute stretch.
Practitioner-assisted stretching for employee mobility and well-being.
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