Personal coaching
Individual programs are adjusted to members' goals and progress.
East Memphis Athletic Club
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About East Memphis Athletic Club
Personal coaching and group fitness are central offerings at this gym. Individual programs pair members with a coach who adapts training to their goals, schedule, experience, and injury history. Group workouts include bootcamp, strength and conditioning, spinning, Group Power, yoga, and bungee fitness. Open gym access is also available for independent workouts, including coach-prescribed sessions on non-training days. Members can use nutrition plans supported by an in-house registered dietitian, weekly goal setting, and body composition tracking. Specialty offerings include stretch therapy, wellness coaching, advanced nutrition support, and injury recovery. The club serves the East Memphis and Germantown communities in Memphis.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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Services & specialities
Highlights
Group workouts
Classes include bootcamp, yoga, spinning, and bungee fitness.
Open gym access
Members can work out independently at the gym.
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