Indoor Rowing
Classes use Concept2 rowers for low-impact cardio and endurance.
Row House
Brand
Row House 2 locations · 2 cities
- Category
- Active Life · Gyms
- Headquarters
- United States
- Website
- therowhouse.com
- Locations listed
- 2 in Boston, Jersey City
- Recognition
- Listed
- 25 Lovejoy Wharf Boston
- 70 Hudson St Jersey City
About this location: 70 Hudson St
Group indoor rowing classes combine low-impact cardio intervals with floor-based strength work. Sessions are music-driven and led by coaches, with full 45-minute classes and 30-minute express options. Classes use Concept2 rowers and include rowing and floor conditioning, resistance work, rowing-only endurance sessions, and mobility-focused recovery. Some formats combine rowing, strength, and cardio circuits. Workouts are designed for different fitness levels, with options for full-body conditioning, muscle building, endurance, and active recovery. The studio offers indoor rowing workouts in Jersey City.
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About Row House
Row House classes pair low-impact rowing intervals with floor-based strength work. The Boston studio offers group workouts designed to build cardio endurance and full-body strength, with sessions led by coaches on and off Concept2 rowers. Formats include Signature, combining rowing and floor work, and Strength, which pairs resistance exercises with low-rate rowing. Full Row focuses on rowing, while Restore combines rowing with mobility work for active recovery. Intervals adds circuits of rowing, strength, and cardio. Classes are offered in 45-minute full and 30-minute express formats. Workouts are described as suitable for all fitness levels.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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Services & specialities
Highlights
Strength Work
Floor-based resistance exercises complement rowing intervals.
Class Formats
Choose from full-length, express, rowing, strength, and recovery sessi
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