F45 Training

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Brand

F45 Training 28 locations · 22 cities

Category
Active Life
Headquarters
United States
Website
f45training.com
Locations listed
28 in 22 cities
Recognition
Listed
Show 12 more cities

About this location: 5445 Lyndale Ave S, 55419

Group fitness classes combine the attention of certified personal training with functional exercise. Sessions run for 45 minutes and merge high-intensity interval training, circuit training, and functional training, with workouts designed for all ages and fitness levels. The program includes more than 5,000 exercises and over 80 classes, with varied sessions so no two workouts are the same. Members can also join the F45 Challenge or start with a trial. Training emphasizes team participation, trainer guidance, and a community-oriented workout setting. F45 Training Southwest Minneapolis serves the Minneapolis, US area.

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F45 Training

Photos: Wikimedia Commons. Mixtus, CC0; Farragutful, CC BY-SA 4.0; Pinehill28, CC BY-SA 4.0. Shown to help you recognise F45 Training; not provided by the business.

Services & specialities

Highlights

45-Minute Classes

Functional training sessions combine HIIT, circuits, and functional ex

Trainer-Led Workouts

Group sessions include the attention of a certified personal trainer.

Varied Exercise Library

More than 5,000 exercises and 80-plus workout classes are available.

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