Small group training
Coached workouts with peers and built-in accountability.
Grindhaus Strength and Conditioning
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About Grindhaus Strength and Conditioning
Located in Bakersfield, Grindhaus Strength and Conditioning is a gym focused on strength training and athletic performance. It offers small group personal training for adults, with members training alongside peers and receiving coaching and accountability. Youth athletes can join a separate performance program designed to develop speed, strength, and confidence. One-to-one private training includes low-impact workouts, a personalized regimen, and guided nutrition planning. The process begins with an in-person consultation, followed by a custom plan tailored to each person's goals. Programs are intended for people at different fitness levels, including those new to gyms. The gym serves adults over 40 as well as student athletes, with training delivered through coached sessions.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
Representative photos. Illustrative images for this category, not photos of Grindhaus Strength and Conditioning and not provided by the business.
Services & specialities
Highlights
Athlete performance
Youth program focused on speed, strength, and confidence.
Private training
One-to-one workouts with a personalized plan.
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