The Field Fitness

In San Jose, The Field Fitness is a fitness studio offering coached, team-based workouts in small groups. Sessions combine traditional strength training with functional high-intensity interval training, with classes lasting 60 minutes. Six rotating class formats focus on different muscle groups to support a varied program. Groups are limited to 10 participants and led by two coaches, who provide guidance during workouts. The studio's programs address goals such as weight management, strength, balance, coordination, and exercise performance. Personal training is available upon request. Workouts use camaraderie and friendly competition as part of the group format, and sessions are designed to provide individual attention within the class.